HealBridge works with women and children leaving domestic abuse in Nigeria. Safe shelter, counselling, legal help, and a route back to work.

Contact info

Ikeja, Lagos State, Nigeria +234 802 517 0267 hello@healbridge.org Support line hours: Mon to Fri, 8am to 6pm WAT Emergency: call 112 any time
  • Comments Off on What to do while it is happening

What to do while it is happening

Nothing in this article makes anybody safe, and none of it is your responsibility. What happens is done by the person doing it, and there is no correct behaviour that prevents it. What is true is that some decisions made

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  • Comments Off on What not to say to someone experiencing abuse

What not to say to someone experiencing abuse

Almost everything on this list is said with good intentions, usually by somebody who genuinely wants to help. That is exactly why it is worth naming, because nobody corrects a sentence they think is kind. Why did you not leave

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  • Comments Off on When he is only violent when he drinks

When he is only violent when he drinks

This is one of the most common things women tell us, and it is almost always said in a particular tone. He is a good man. He is not like that normally. It is only when he has been drinking.

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  • Comments Off on For landlords: renting to a woman starting again

For landlords: renting to a woman starting again

Housing is where leaving most often fails. A woman can have a job, a lawyer and a protection order, and still return to a violent home because no landlord will take her. Why she gets refused No guarantor, because the

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  • Comments Off on How to support a colleague you are worried about

How to support a colleague you are worried about

Work is often the only place a woman being controlled goes alone. That makes colleagues unusually well placed to notice, and unusually likely to say nothing for fear of interfering in something private. What you might notice Frequent calls or

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  • Comments Off on Maintenance and child support

Maintenance and child support

Two things get confused constantly, and separating them makes everything easier. Child maintenance is money for the children. It is owed because they are his children, and it does not depend on the marriage, on who left, on whose fault

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  • Comments Off on What to pack in an emergency bag

What to pack in an emergency bag

An emergency bag is the difference between leaving with your life and leaving with your life plus the ability to prove who you are. Women who leave without documents spend months rebuilding an identity while also trying to stay safe,

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  • Comments Off on A code word, and who should know it

A code word, and who should know it

The problem this solves is narrow and very common. Something is happening, or about to happen, and you can make a call — but you cannot say anything that sounds like asking for help, because he is in the room,

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  • Comments Off on Sleep, nightmares and the first months

Sleep, nightmares and the first months

The most disorienting thing about the first months is not the practical difficulty. It is that the symptoms frequently get worse once you are safe, which nobody warns anybody about. Women describe it the same way: I coped for years,

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