HealBridge works with women and children leaving domestic abuse in Nigeria. Safe shelter, counselling, legal help, and a route back to work.

Contact info

Ikeja, Lagos State, Nigeria +234 802 517 0267 hello@healbridge.org Support line hours: Mon to Fri, 8am to 6pm WAT Emergency: call 112 any time
  • Comments Off on Talking to your children about what happened

Talking to your children about what happened

Parents often decide to say nothing, on the grounds that the children did not see much and will forget. Children almost always saw more than adults think, and what they do with silence is invent an explanation. The explanation they

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  • Comments Off on New relationships after abuse

New relationships after abuse

Two opposite fears turn up in this conversation, often in the same woman. That she will never trust anybody again, and that she will walk straight into the same thing without seeing it. Neither is inevitable. This is what is

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  • Comments Off on Sleep, nightmares and the first months

Sleep, nightmares and the first months

The most disorienting thing about the first months is not the practical difficulty. It is that the symptoms frequently get worse once you are safe, which nobody warns anybody about. Women describe it the same way: I coped for years,

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  • Comments Off on Replacing documents you left behind

Replacing documents you left behind

Leaving without documents is normal. People leave at night, or during a window that lasted four minutes, and a birth certificate is not what you are thinking about. The consequence arrives about three weeks later, when everything you need to

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  • Comments Off on Opening a bank account in your own name

Opening a bank account in your own name

An account only you can see is the single most useful practical thing a woman in an abusive marriage can have. It is what makes transport possible, what makes a deposit possible, and what turns leaving from a leap into

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  • Comments Off on Starting a small business after leaving

Starting a small business after leaving

Most advice about rebuilding assumes a job. For a great many Nigerian women a trade is the more realistic route, and sometimes the better one: it starts sooner, it fits around children, it does not require a reference for a

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  • Comments Off on Trauma and your body: what to expect afterwards

Trauma and your body: what to expect afterwards

A great many women describe the same surprise. They coped for years, left, reached somewhere safe, and then fell apart. That is not a relapse and it is not weakness. While you are in danger the body holds itself together

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  • Comments Off on Renting a place in your own name

Renting a place in your own name

This is where leaving most often fails. Not at the door of the house, and not at the shelter. Six weeks later, at the point where somewhere temporary has to become somewhere permanent. The obstacles are specific and they are

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  • Comments Off on Getting back to work after abuse

Getting back to work after abuse

Many women coming out of an abusive marriage have not worked for years. Not by choice, but because working was not permitted, or because it was made impossible by refusing childcare, refusing transport, or arriving at the workplace often enough

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  • Comments Off on Going back to school or training

Going back to school or training

A very large number of the women we work with stopped studying because of a marriage. Some were withdrawn from school for it. Some passed examinations they were never allowed to use. Some were part way through a course when

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